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Cheri Huber

Cheri Huber is an American author and Zen Buddhist teacher known for her practical approach to mindfulness and meditation. She has written numerous books on personal growth, spirituality, and Zen practice, often emphasizing self-compassion and awareness.

Buddhism Zen Self-help Spirituality
The Fear Book: Facing Fear Once and for All
The Fear Book: Facing Fear Once and for All
2016
 When You're Falling, Dive: Acceptance, Freedom and Possibility
When You're Falling, Dive: Acceptance, Freedom and Possibility
2003
 What You Practice Is What You Have: A Guide to Having the Life You Want
What You Practice Is What You Have: A Guide to Having the Life You Want
2010
 Being Present in the Darkness: Using Depression As a Tool for Self-Discovery
Being Present in the Darkness: Using Depression As a Tool for Self-Discovery
1996