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Being Present in the Darkness: Using Depression As a Tool for Self-Discovery

Name: Being Present in the Darkness: Using Depression As a Tool for Self-Discovery
Author: Cheri Huber
ISBN: 9780399522239

Cheri Huber

Jan 1996

Paperback

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<span>Suggests that resisting depression actually maintains it, and offers exercises and meditations that help lead to acceptance of one's emotions</span>

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Published 1996

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