The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. by Ian K Smith

The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

Ian K Smith
224 pages
St. Martin's Press, 2015.
Dec 2015
Health, Mind & Body WSBN
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<p>Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!</p><p><i>The SHRED Power Cleanse</i> takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:</p><p>- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie </p><p>- Fresh salads and other clean foods to fill you up and keep your energy level high</p><p>- Detoxifying exercise regiments for beginner, intermediate, and advanced levels</p><p>- A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need.</p><p><i>The SHRED Power Cleanse </i>will keep you satisfied, clear your mind, and leave you several pounds lighter.</p>
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About this book
Pages 224
Publisher St. Martin's Press,...
Published 2015
Readers 1