Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

<p><b>Do you want to lose weight?</b><br>In<i> BLAST the Sugar Out!</i>, Ian K. Smith, #1 <i>New York Times</i> bestselling author of <i>The Shred Power Cleanse</i>, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet -- and start losing <i>fast</i>.</p><p><b>Has your doctor suggested you get your blood sugar numbers down?</b></p><p>This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. </p><p><b>Do you need a plan that will decrease your fat and increase your lean muscle?</b></p><p>The <i>BLAST the Sugar Out!</i> five-week program is structured and clear about what you <i>must</i> eat at meals and for snacks every day to keep on track. There's no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.</p><p>You won't be hungry on <i>BLAST the Sugar Out!</i> You'll eat, drink, and learn to really taste good food again. <br>Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.</p>