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The Good-Time Fitness Book: [An Upbeat Program to Put Exercise and Sports into Your Life] by Thomas D. Fahey

The Good-Time Fitness Book: [An Upbeat Program to Put Exercise and Sports into Your Life]

Thomas D. Fahey
Butterick Pubns
Jan 1978
Paperback
Health, Mind & Body WSBN
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Presents a program for physical fitness designed to systematically develop total fitness with strength, endurance, and flexibility exercises in order to achieve better control over body movement and increased success in sports
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About this book
Publisher Butterick Pubns
Published 1978
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