The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks by Jorge Cruise

The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Jorge Cruise
William Morrow; 1 edition
May 2013
Kindle Edition
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Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan.
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About this book
Publisher William Morrow; 1 ed...
Published 2013
Readers 0