Susan Albers
Susan Albers is a clinical psychologist and New York Times bestselling author specializing in mindful eating. She is a prominent expert on weight management and emotional eating, having written numerous books including 'Eating Mindfully' and '50 Ways to Soothe Yourself Without Food.' Her work has been featured in major media outlets, and she practices at the Cleveland Clinic in Ohio.
psychology
self-help
health
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
50 Ways to Soothe Yourself Without Food
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence
Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food