Mel Robbins

Mel Robbins is an American author, podcast host, and lawyer born on October 6, 1968. She gained international recognition through her viral 2011 TEDx talk 'How to Stop Screwing Yourself Over' and her development of the 5-Second Rule, a personal transformation technique she created during a personal crisis. She is now a #1 New York Times bestselling author with 40 million followers worldwide, known for her books including The 5 Second Rule, The High 5 Habit, and The Let Them Theory, and hosts the award-winning The Mel Robbins Podcast.

Kansas City, United States Oct 6, 1968 Wikipedia Website
self-help personal development psychology