Mary Claire Haver MD
Dr. Mary Claire Haver is a board-certified OB-GYN, Menopause Society Certified Practitioner, and Certified Culinary Medicine Specialist who founded The Galveston Diet for menopausal women and The Pause Life for menopause education and support. She graduated from the University of Louisiana at Lafayette in 1991, earned her MD from Louisiana State University, and completed her residency at the University of Texas Medical Branch. A #1 New York Times bestselling author of books including The Galveston Diet and The New Menopause, she shares women's health expertise on social media platforms like TikTok, YouTube, and Instagram.
Health
Menopause
Women's Health
Nutrition
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms