Mary Claire Haver MD

Dr. Mary Claire Haver is a board-certified OB-GYN, Menopause Society Certified Practitioner, and Certified Culinary Medicine Specialist who founded The Galveston Diet for menopausal women and The Pause Life for menopause education and support. She graduated from the University of Louisiana at Lafayette in 1991, earned her MD from Louisiana State University, and completed her residency at the University of Texas Medical Branch. A #1 New York Times bestselling author of books including The Galveston Diet and The New Menopause, she shares women's health expertise on social media platforms like TikTok, YouTube, and Instagram.

Health Menopause Women's Health Nutrition