Lisa M. Schab LCSW

Lisa M. Schab, LCSW, is a licensed clinical social worker and psychotherapist based in the greater Chicago area, specializing in helping teens and adults manage overwhelming emotions through creative and safe therapeutic spaces. She is the author of over fourteen self-help books and workbooks for children, teens, and adults, including popular titles like The Anxiety Workbook for Teens and Beyond the Blues. Schab also teaches self-help workshops and professional training seminars and is a member of the National Association of Social Workers (NASW) and ANAD.

Self-Help Psychology Mental Health Journaling