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Jennifer Taitz PsyD

Jennifer Taitz is a clinical psychologist and author specializing in mindfulness and emotion regulation, based in New York. She has written books such as 'End Emotional Eating' and 'How to Be Single and Happy,' offering practical guidance for mental well-being. Her work integrates cognitive-behavioral therapy with mindfulness to help readers manage stress, emotions, and relationships.

Psychology Self-help Mindfulness
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
2012
 End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
2012