Jeffrey Brantley
Jeffrey Brantley is a psychiatrist, meditation teacher, and author known for writing 'Calming Your Anxious Mind' and co-authoring the 'Five Good Minutes' series and 'Daily Meditations for Calming Your Anxious Mind.' He is a native of North Carolina who has spent over sixty years studying history, humanities, and spiritual traditions to help others become conscious, compassionate human beings.
North Carolina, USA
Self-Help
Spirituality
Meditation
Psychology
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night (The Five Good Minutes Series)
Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life