Christopher McDougall

Christopher McDougall is an American journalist and author, best known for his nonfiction bestseller 'Born to Run', which explores the secrets of the Tarahumara Indians and promotes a narrative of barefoot running. He has also authored 'Natural Born Heroes' and contributed to publications such as Outside Magazine, Men's Health, and the New York Times. His work often examines human endurance, health, and movement from an evolutionary perspective.