The Wing Chun Wooden Dummy

Wing Chun was created to be an efficient and economical system of motion and the Mook Jong (Wooden Dummy) form is no exception. The Wooden Dummy form is one of the most advanced training tools of Wing Chun kung fu. It allows the practitioner to train hand and foot techniques learned in the previous three forms (Sil Lim Tau, Chum Kiu, and Bil Gee) -- without an actual partner.This book details the Wooden Dummy form in a clear, concise manner that is suitable both for practitioners who are learning the form and those who desire a reference guide. It includes detailed photographs and explanations of the movements in the Mook Jong, along with clear graphics to help the practitioner to understand the hand and feet placement and movement.The Mook Jong form in this book is demonstrated by Sifu Brian Spiegel, who has taught Wing Chun for over 25 years and is a Sifu under Master Alan Goldberg and Grandmaster Jason Lau. Sifu Brian is an Army veteran and former police officer in the Tampa Bay area who has practical experience using Wing Chun. Master Alan Goldberg is a pioneer in the Martial Arts world and Founder of the Action Martial Arts Hall of Honors, which draws thousands of people annually to his martial arts award ceremony and expo in Atlantic City, New Jersey.