The Self-Regulated Mind: A Step-by-Step Guide to Naturally Reducing and Eliminating Psychiatric Medication

Are you tired of taking so much medication?Are you tired of feeling mentally, emotionally, and even physically unwell?Rachel E. Humphreys knows exactly how that feels...she also knows exactly how to rise above it!Read this book, and you can learn how to do it too!Psychiatric medication is helpful, but it is not the only way! Whether you wish you could have more energy, restore your creativity, overcome addictions, or become psychiatric medication free, The Self-Regulated Mind is your ultimate guide to health, happiness, and stability. This book teaches you how to effectively reduce or even eliminate your psychiatric medications for the long term.This step-by-step guide also teaches you:· How Rachel went from being obese, drug addicted, and feeling like a zombie, to living her best life· How to identify what amount of medication may be right for you, and how to prepare for the reduction process· How to find the right doctor and support team, and know how to discuss your treatment plan goals with them· How to reduce and eliminate psychiatric medications, the right way, to better ensure long-term success· How to master Rachel's unique approach to living medication and substance abuse free· How to have the right mindset, feel confident in crisis, all while living a "low-dose" or "medication-free" lifeSo what are you waiting for? Let The Self-Regulated Mind help you get started on creating your life of ultimate health, happiness, and stability today!