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Mindful Minutes: Mindfulness Journaling, Coloring, and Drawing by Elizabeth Potter

Mindful Minutes: Mindfulness Journaling, Coloring, and Drawing

Elizabeth Potter
105 pages
Independently published
Dec 2021
Hardcover
Psychology & Philosophy WSBN
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Take 10-20 minutes a day to be mindful and allow yourself some quiet and relaxing time. Writing prompts inside assist you in writing something meaningful and mindful. Coloring pages and drawing prompts are for the visual creative type. Writing, coloring, and drawing are all used in this journal. Relax and enjoy the quiet time.
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About this book
Pages 105
Publisher Independently publis...
Published 2021
Readers 0

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