Therapy Journal (Color edition): Insights and Takeaways of 50 therapy sessions (Therapy Journals)

Are you looking for a helpful and easy to use journal for your therapy sessions? If so, you just found it! ... ... [May 2021 Update] This is the very first Therapy Journal that we created, and it has been updated (and improved) multiple times. Its current version received strong reviews both from users and from therapists. We are excited to introduce it to you! ... ... This journal was created to support you during 50 therapy sessions, no matter how often they take place (ie. it will be ok if you use it once or twice a week, or once every 2 weeks) . It is also ok if you switch therapist in the process, or if you have more than one therapist at the moment.The journal will help you make the most of your therapy and self-reflection sessions by:- Before the session: prompting you to write your appointment time and details in the "therapy sessions schedule", and prompting you to think about the topics you want to discuss & goals for each session- during & after the session: prompting you to write brief insights and takeaways from the session (including possible actions & follow ups, challenges to keep in mind & small wins to celebrate) .And, on the "Additional Notes section", capturing other important things such as thoughts & feelings and trigger events (or you may use this space to continue to write about your Therapy Sessions, if you'd like to have more room for that) .- And the journal will also help by making sure you understand how to get the most out of therapy sessions (we provide 12 key suggestions) ... ... If you are choosing between this and our journal "Therapy Journal: The mental health journal that makes the most of your therapy sessions", know that the main difference between them is that this one dedicates one page per therapy session and covers 50 therapy sessions, while the other (which is our best selling journal) dedicates two pages per session, covering 30 therapy sessions. ... ... This journal is a great tool to anyone going through therapy, as it will bring organization, reflection and intentionality to therapy and their healing process.This journal can help people attending therapy to:✓ "pause" to reflect,✓ release stress, by writing about thoughts and feelings,✓ plan for their future therapy sessions in advance, making the most of them,✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way.No matter what what you're going through (or what you've been through) , we believe that therapy and self-reflection will help you overcome your trauma and find peace again.And we believe that your healing will happen faster, and in a more intentional way with the help of this journal. Let's do this together!Ps1. This journal is offered in Black & White and Color versions - the content is the same. You are on the Color version page now. If you'd like to purchase the Black & White version, please just click on "A Day to Remember" (our author page on Amazon) and find the B&W version with the exact same cover.Ps2. On our author page you will also have access to our full collection of mental health journals (and more!) and you can find our contact information. We release new journals almost every week, so we invite you to come back often!