HEAL Workbook: Heal your relationship with fear and step into your bravest, boldest, most courageous self

The HEAL Workbook is a companion to the HEAL Immersion. Inside you'll find space to explore each question, prompt and healing mindset exercise you're guided through in the HEAL Immersion coaching sessions.You receive a digital PDF HEAL Workbook as part of the online course, however if you would like your own beautifully designed and printed workbook to complete the experience this is for you.Please note : This workbook goes alongside the HEAL Immersion and the coaching sessions included within it, while the workbook has all the questions you'll need to explore each exercise, it does not include the guided mindset exercises itself.