Gratitude Reboot Journal: A weekly journal of over 52 weeks to help develop true gratitude and thankfulness. Cultivate positive feelings and ... the amazing life you already have each day.

This mindfulness journal has over 52 weeks of space for reflection to help you focus on the simple, amazing events, people and experiences in your daily life. Simple things that you give thanks for. Focus your mind on the everyday simple things that you are grateful for. Take a few peaceful minutes each day to reflect on the amazing moments that you are lucky enough to experience. It may be having a relaxing walk in the park, reading a few pages of a new book, helping a friend, laughing with a colleague, relaxing with a coffee, playing with your child, listening to a favourite song - the possibilities are actually endless. Cultivate positive feelings and gratitude over the weeks and you will learn to really appreciate what you have in your life. We don't need money or possessions to be truly happy and rich in life - we just sometimes need a Gratitude Reboot. Over 52 weeks journal for positive thinking and gratitudeHelp cultivate a feeling of positivity and gratefulness6x9" sizeMatt cover finish