Happy & Healthy: Daily Wellness And Self-Care Tracker. Track Your Mood, Energy, Meals, Water Intake, Exercise, Habit, Activities And Sleep by M.N. Press

Happy & Healthy: Daily Wellness And Self-Care Tracker. Track Your Mood, Energy, Meals, Water Intake, Exercise, Habit, Activities And Sleep

M.N. Press
115 pages
Independently published
Nov 2020
Paperback
Self-Help WSBN
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This simple wellness planner contains all you need to start your own wellness journey and start taking care of your health, body, and mind. It is a great way to motivate and inspire yourself to improve and hit your goals.Each day covers:mood and energy trackerwater intake and meals (breakfast, lunch, dinner, snacks) gratitudehabit trackeractivities log- how time is spentsleep trackerextra space for notesProduct details:115 pages-> 115 days of wellness and health trackingsize 6"x9"beautiful paperback softcoverThis journal makes a great birthday or Christmas gift.
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About this book
Pages 115
Publisher Independently publis...
Published 2020
Readers 0