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The Gift of Mindfulness: Journal to Overcome Fears and Manage Feelings a Practical Way to Break up with Negativity and Revolutionize Your Life.

Name: The Gift of Mindfulness: Journal to Overcome Fears and Manage Feelings a Practical Way to Break up with Negativity and Revolutionize Your Life.
Author: April's Sunflower Press
ISBN: 9798451249444

April's Sunflower Press

109 pages

Independently published

Aug 2021

Paperback

Children's Books WSBN

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GET A FEE GIFT AT THE END OF THIS Journal !Mindfulness is The practice of paying attention to the present moment on purpose with kindness and curiosity.Journaling is an intentional way to do just that.provides prompts for Each day, feel free to do all of them or pick the ones that most resonate with you.We hope that this combination of presence, contemplation and reflection will serve to deepen your awareness of your self and surrounding, inspire insight and empower your choices.Book Features:7.5 x 9.25 Smal enough to take everywhere & Large enough to write it all !Premium quality paper Beautifull & Durable Matte Finish