Cleaning Up Your Mental Mess Spiroglyphics Coloring Book: 25 Puzzles With Badass Affirmations For When You`re Overthinking And Overwhelmed

This is a coloring book to use when you are overwhelmed, when you feel like you need a distraction because your anxious thoughts are kicking your butt. Coloring is a powerful way to stop ruminating and dwelling on negative thoughts and the self-help affirmations you will discover are pure soul therapy.Slow down and let yourself feel inspired and motivated with these 25 puzzles in the spirography style of Thomas Pavitte, with carefully chosen affirmations and images to help you calm down and remember who the f you are.. At first, all you see are simple spirals, but when you look a little closer and start to color between the lines, you'll see the whole picture begin to take shape - and when you're finished, you'll want to hang your masterpiece on the wall. This is why we have chosen the 8.5 x 8.5 format, so you can rip the page and glue it somewhere else after finishing.. Use only one color and the final image will be impactful, but if you have stamina to make more choices, of course you are free to use as many colors as you like. All the puzzles can be found on the last page and some of you will choose not to look at the final images firsthand, letting yourselves enjoy the discovery while coloring.. Buy it for yourself or for somebody with anxiety who needs to hear some nice soothing things.. You will:Learn the habit of affirming yourself dailyEmpower yourself and strengthen your self-esteemBe encouraged by words of wit and wisdomHave 25 badass affirmations to hang around the houseGift 25 motivational cards made by your own handEnjoy these mystery cards while infusing your mind with some positivityPut on some of your favorite music, grab a felt-tip pen and transform a set of simple lines into an amazing work of art!. The author constantly puts up new work, so click on the author`s name to check for new releases from the same series!