What I Have Seen is an autobiography of Chai Jing, a well-known reporter and host, telling about her 10-year experiences at CCTV. The book is Chai Jins confession for her growth. It can also be regarded to some extent as a memorandum of the changes of Chinese society in the past ten years. Ten years ago, Chai suffers setback due to lack of experiences after she is selected and becomes a news anchor at the national television. She becomes a field reporter during the period of SARS. The cut skin feeling brought by the reality of life contributes to her breaking away from the external and self-bondage. She obtains a more broad and deep understanding of life and humanity. During this 10 Years, Chai Jing appears at the scenes of almost all important events,such as: SARS, the Wenchuan earthquake, NPC & CPPCC sessions and Beijing Olympics .