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Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Michael Boyle
315 pages
On Target Publications
Jan 2010
Paperback
Sports WSBN
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In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
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About this book
Pages 315
Publisher On Target Publicatio...
Published 2010
Readers 0

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