Depression is a Dick: A self-help workbook for depression

Depression is:- Feeling like you're letting everybody down - Feeling so exhausted that even a conversation with someone is unbearably exhausting - Being critical of yourself, constantly - Wanting to sleep until the end of time - Feeling like life is one tiring and painful road that you're being forced to drive down - Feeling alone, but hating yourself so much you don't want to 'burden' others with your company. When depressed the above feel like facts, but they're symptoms. Symptoms that can be eliminated. Depression is a dick is a straight-talking workbook to help you defeat the bastard that is depression and talks you through ways to tackle the unbearable symptoms and prevent becoming depressed again in the future.