The Guided Cognitive Reframing Framework: Self Guided Journal

The Guided Cognitive Reframing Framework is beneficial in helping heal old wounds, rediscover passions, and foster a constructive, healthy mindset. The Guided Framework is designed to help individuals redefine areas of their lives where growth is necessary, healing is imminent, and reframing is critical in resetting the tone upon which we as individuals perceive the inner workings of our environment.