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A Superhero's Guide to Self-Compassion and Empathy: Lovingkindness Meditation as an Instrument of Peace by Dr. Carolyn Willow

A Superhero's Guide to Self-Compassion and Empathy: Lovingkindness Meditation as an Instrument of Peace

Dr. Carolyn Willow
124 pages
Independently published
Mar 2020
Paperback
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"You are the hero of your own journey, and the star of your own life" -Dr. WillowWeaving threads from personal journals, professional practice, and scientific research, this guide book catches and illuminates us all with tools to help us rise up time and time again.
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About this book
Pages 124
Publisher Independently publis...
Published 2020
Readers 0

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