One Minute of Gratitude A Day: A Journey of Discovery (Daily Gratitude Journals and Diaries)

This beautiful gratitude journal is undated so you don't need to worry if you miss a day. The clear and simple layout is designed to let you write a few lines each day about the people and things for which you're most grateful. With two days on each page, you have 200 days of entries; or you can use each page as a morning-and-evening gratitude journal for 100 days. Cultivating gratitude as a practice helps us physically, mentally, emotionally, and spiritually. It doesn't take long to improve your day and deepen your sense of purpose simply by taking a few minutes every day to focus on the people and things that inspire gratitude.