Confessions of an Ironman: Swim, Bike, and Run to Self-Discovery

MARATHONS, MINDFULNESS, AND A CASE OF MISSING TOENAILS - THE MAKINGS OF AN IRONMAN!. When the only thing that's standing between you and your dreams is a 2.4-mile swim, a 112-mile bike ride, and a full-length marathon (not to mention you happen to have a paralyzing fear of water, own no bike, and have never even run a 10K) well, let's just say you're in for quite an insane adventure!. There might be a fine line between discipline and stubbornness - but luckily, no one told David Solyomi that! In his latest book, Confessions Of An Ironman, David recounts how the grueling and hilarious training in preparation for the world's most iconic endurance race helped him face his deepest fears and attain an entirely different quality of life.. The result? An epic telling of one man's highs (and so very many lows) in the parallel journeys to peak physical fitness and deep self-discovery.. Keep reading to:Understand how the two innate fears of "I'm not good enough" so "I won't be loved" govern your life. Learn how to use these forces to crush your limits instead of letting them pull you down.Bypass the naysayers in your life by sticking to your game plan and remaining centered in your "why."Discover the "dream first, plan later" approach that has the power to shatter the cage you have locked yourself in.Circumvent the negative attitudes and beliefs that prevent you from taking the very first steps toward your goals. (David's proven 3-step recipe will come in handy in every area of your life.) Leverage cognitive and behavioral hacks to push beyond your comfort zoneImprove your self-awareness through some deep, thought-provoking questions.Learn how not to go about preparing for endurance contests (your toenails will thank David later) .Achieving the major life goals you've set for yourself isn't always a neat line from A to B - and that's alright. The journey itself is the destination, as it offers the possibility of the deepest self-discovery, and with that, the chance for a better life. The outcome, like the Ironman title, is just the icing on the cake.. Master your mind, overcome obstacles, meet the true YOU, and learn to push further than you've ever gone before! Get your copy of Confessions Of An Ironman today!