Plant-Powered for Life: Eat Your Way to Lasting Health

<p><b>Fall in love with whole plant foods and they will love you back! 52 simple steps and 125 globally inspired recipes show the way.</b><br><br> Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality - and they're delicious when done right! Still, many of us don't get enough.<br><br> Whether you're a meat-loving omnivore or junk-food vegan, if you've been meaning to eat more whole plant foods, <i>Plant-Powered for Life</i> is here to help. Sharon Palmer, RDN, helps you set a personal goal (anything from &quot;I will eat a plant-based meal every day&quot; to &quot;I will go 100 percent vegan&quot;) , then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes in any order you like.<br><br> Soon enough, you'll:<br><br> Collect a plant-powered pantry arsenal</p>Farro and White Bean Veggie BurgersMake friends with soyTofu RatatouilleSpice it up!Moroccan Vegetable Tagine with CouscousHonor the growing seasons of plantsCreamed Spring Peas and PotatoesEnjoy sweets - when they're worth itCreamy Peanut Butter PieWhatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a healthy, plant-powered life - one tasty step at a time.