How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön

How to Meditate: A Practical Guide to Making Friends with Your Mind

Pema Chödrön
Sounds True; 1 edition
May 2013
Hardcover
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***How to Meditate Has Been Named One of Library Journal's Best Books of 2013*** Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives.   With How to Meditate, the American-born Tibetan nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. When we look for a meditation teacher, we want someone who has an intimate knowledge of the path. That's why so many have turned to Pema Chödrön, whose gentle yet straightforward guidance has been a lifesaver for both first-time and experienced meditators. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps you live in a wholehearted way.
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About this book
Publisher Sounds True; 1 editi...
Published 2013
Readers 0