The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast

A groundbreaking guide to defeating diabetes without drugs - including a step-by-step diet plan, recipes, and the science behind why the program works - from #1 <i>New York Times </i>bestseller Dr. Michael Mosley whose life-changing <i>FastDiet </i>series brought on &quot;a health revolution&quot; (<i>New York Times</i>) .<br><br><i>The 8-Week Blood Sugar Diet</i> is a radical new approach to the biggest health epidemic threatening us today ... <br> <br>Our modern diet, high in low-quality carbohydrates, is damaging our bodies - producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition - prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.<br> <br>Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle.<br> <br>Drawing on the work of Professor Roy Taylor - one of the UK's foremost diabetes experts - and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication) . He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.<br> <br>As Dr. Mosley says, it is never too late to act...