The Burn: Why Your Scale Is Stuck and What to Eat About It

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: —I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.