Giving Up Junk-Food Relationships: Recipes for Healthy Choices

Are you waiting for someone to change back into the person you fell in love with? Do you <b>fear you won't find anyone better</b> for you if you leave or let go? Are you <b>confused about what went wrong?</b> This guide outlines ways to make your relationships healthier and, more importantly, <b>how to tell when things have gone bad.</b> An abusive, dysfunctional, or simply wrong-for-you relationship can be as draining and bad for your health as an affinity for junk food. <br><br>If you're like most people, you're probably<b> hungry for a good, meaningful, fulfilling relationship.</b> Though it's easy to figure out that something needs to change, you may be having trouble figuring out what to do. In Giving Up Junk-Food Relationships, author Donna Barnes uses multiple choice <b>quizzes, check lists, how-to lists, </b>and more to lay out methods for determining what kinds of junk food are affecting your relationships. You can learn how to <br><br><b>* recognize and stop destructive dating habits; <br>* spot and avoid waving junk-food (red) flags; <br>* distinguish true love from true lust; <br>* tell if you're in a bad relationship and how to call it quits; <br>* be comfortable being alone; and <br>* handle rejection gracefully. </b><br><br>Start making healthy relationship decisions and<b> improve your most important long-term relationship</b>: the one with yourself.