HEALING WHAT HURTS: Learn to heal yourself naturally - from the top of your head to the tips of your toes. Are you suffering from fever, aches and pains, depression, or a rash? These symptoms and others could mean that something in your body or life is out of balance. According to Dr. David Y. Wong, this is the perfect opportunity for you to listen to your body, tap into its natural ability to heal itself, and take charge of your own health. In Healing What Hurts, Dr. Wong and medical writer Deborah Mitchell show how self-healing techniques such as herbal medicine, homeopathy, acupressure, and meditation can be used to treat ailments from bad breath to tinnitus, bronchitis to varicose veins. For instance, you will learn about alternatives to antibiotics that nourish, rather than compromise, the immune system and how to use exercise and acupressure treatments to rein in back pain. Each ailment section contains: Vital information such as causes and risk factors; Prevention tips; Best-bet natural remedies and step-by-step advice on how to use them; Alternative treatments for relief of symptoms; What symptoms are urgent and when to seek professional help This reader-friendly guidebook delivers the tools you need to become an active participant in your own health and well-being.
