What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

A New York Times Bestselling Author In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book focuses on finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically.