What to Expect When You're Competing

Welcome to the only guide you will ever need before, during and after your life as a competitor. In these pages you will not find the standard plans, advice and cheerleader rhetoric that we have come to see over and over in other programs. Instead, be prepared to read a brutally honest and factual account of what you must know to be successful in your competition journey! If this is your first or your 50th trip to the stage, let this book show you the right way and be your guide to the realities and truths of achieving your goal of hitting the stage with a healthy mind, body and soul.