Food and Mood Healthy Living Workbook by Graham Heys

Food and Mood Healthy Living Workbook

Graham Heys
24 pages
Lulu.com
May 2015
Paperback
Self-Help WSBN
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This is a tried and tested format of a module from the Recovery work book. It is a common sense approach to how food, medication, exercise, can affect our mood and how we can possibly use them to assist in helping to keep us well when in recovery from mental health issues whether they be moderate or severe and enduring.
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About this book
Pages 24
Publisher Lulu.com
Published 2015
Readers 0