Toxic Emotions: A Poison to Your Soul

Toxic emotions damage our physical and emotional health and generate vicious thinking which affects our communication, behavior, relationships and decisions. They also influence our self-image and self-esteem. Emotions and feelings are interconnected, since we are generating a feeling that can impact us in a positive or negative way, respecting the moment we allow an emotion to enter through our thoughts. In this book Josie Oliveira explains how we can be freed from toxic emotions, through valuable techniques and relevant tips, in order to live an abundantly joyful and purposeful life.