Draw on Your Emotions

A selection of structured picture exercises with the aim of helping children and adults to express, communicate and deal more effectively with their emotions in everyday life. "Draw on Your Emotions" contains exercises and pictures specifically designed to ease the process of talking about feelings and to facilitate the expression of the many layers of experience. It should help to promote a new clarity of thought as a first step towards positive action and to bring seemingly huge, unmanageable and unsolvable problems into a new perspective. It also offers opportunities to reherse other ways of functioning by trying out alternatives safely on paper in exercises that can be adapted for any age range and ability.