The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

“This blew my mind more than anything else I’ve learned this year.”—Dr. Mehmet Oz   “Breakthrough material that ignites your own capacity to transform your life.”—Marianne Williamson   NEW YORK TIMES BESTSELLER   Change can begin right now.   The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control—and hope—to users right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to   GET UNSTUCK: Master the things you are avoiding and live in forward motion.