The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week by Gina Homolka

The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

Gina Homolka
368 pages
Potter Style
Oct 2015
Cooking, Food & Wine WSBN
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<b>Get on the road to your best self<br></b><br>A meal planner companion to the <i>New York Times</i> bestselling <i>The Skinnytaste Cookbook,</i> this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want<i>.</i><br><br><br> * PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day <br> * TRACK CALORIES OR POINTS: count what you take in so that you know what you're really eating; compare tallies to your goals in ordeer to make progress <br> * LOG EXERCISE: pick an activity to do each day; note the calories you burned <br> <br>With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, <i>The Skinnytaste Meal Planner</i> can guide you to becoming your best self.
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About this book
Pages 368
Publisher Potter Style
Published 2015
Readers 0