SuperFoods

Now in paperback from bestselling author Annabel Karmel, a comprehensive guide for parents on how to pick and prepare the healthiest and tastiest foods for their children.<br><br>Boost your baby's health with Annabel Karmel's delicious recipes and creative advice for feeding your child in the first five years.<br> <br>All parents want the best for their children, but choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always easy. As a mother of three and author of more than twenty books on healthy food for children, Annabel Karmel knows better than anyone not only what children <i>should </i>eat but what children <i>will </i>eat.<br> <br><i>SuperFoods </i>is both a cookbook and a reference manual that helps parents recognize the nutritional value in even the simplest foods. In addition to a variety of tempting recipes and invaluable advice, <i>SuperFoods </i>includes:<br> <br>- More than 130 easy recipes suitable for children of all ages - from the best first foods to balanced family meals.<br> <br>- Menu charts to help you plan ahead - most recipes are suitable for freezing.<br> <br>- Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema.<br> <br>- Suggestions for healthy convenience foods to keep in the pantry.<br> <br>- Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.<br> <br>And much, much more!