Wake up the power insideand turn your life around!Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, "Journey into Power" can take you there. Baptiste Power Vinyasa Yoga isn't just the ultimate workout, it's the ultimate life transformation program. In this unique and inspiring book, Baron Baptiste, one of the world's most dynamic and sought-after master yoga teachers, brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and thousands of people just like you. In his refreshing and iconoclastic style, he shows us that the key to true power is not to chase an ideal version of ourselves, but to reveal the perfect self already within.
