Awake in the World: 108 Practices to Live a Divinely Inspired Life

Awake in the World offers 108 quick and simple exercises inspired by wisdom traditions around the globe. Compatible with any faith, these practical techniques can be performed anytime you need them. Learn to sharpen your spiritual awareness, stay calm in a crisis, focus on what is truly important, achieve health and wellness, and recognize the divine all around you. Best of all, you'll invite soul-nourishing peace and calm into your fast-paced life. --Grow a secret garden --Cook with love --Bless your pets --Enjoy mindful lovemaking --Chant a sacred mantra This is an ideal book for yoga practitioners seeking to take their practice into daily life. Praise: "With Awake in the World, Debra Moffitt offers an abundance of inner practices that are immediate and accessible, as well as being rooted in the world's spiritual traditions. This book is a vital resource that can help you find your place in the stream of life. Debra is a gentle teacher who offers water for the spiritually thirsty." --Mark Nepo, author of Inside the Miracle and The Book of Awakening IPPY Gold Medal winner in the category of Inspirational/Spiritual Books. Foreword Reviews Bronze Medal winner in the category of Self-help.