Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days

Trailblazer and award-winning <i>New York Times</i> bestselling author of the New Fat Flush series, Ann Louise Gittleman, Ph.D., C.N.S. once again revolutionizes diet and detox. Going beyond ketogenic and paleo-style diets, <i>Radical Metabolism</i> reveals a key digestive glitch that can derail fat burning, resulting in metabolic slowdown and fattening toxin overload. This &quot;thyroid cure&quot; promises to kick start and maintain weight loss for those with an over-40 metabolism.<br><br><i>Radical Metabolism</i> connects the dots in a completely new way. Its innovative approach combines time-tested principals with cutting edge cellular science to not only achieve a healthy weight but also resolve numerous health challenges including autoimmunity, gallbladder issues, and type II diabetes. <br><br>The plan consists of a 4-day Radical Intensive cleanse designed to rest your digestive tract, detoxify your body, and get your mitochondria (cellular engines) primed, followed by a 21-Day Radical Reboot and maintenance plan where you will learn which fats and proteins to eat to for the most radical bang for your buck.<br><br>Fully loaded with 28 days of menu plans, 50 sumptuous recipes, supplement recommendations, and an extensive resource section. <i>Radical Metabolism</i> gives you the tools you need to say goodbye to belly fat for good. You'll learn: <br><br>20 big fat lies that fly in the face of current nutritional wisdomWhy some people can't lose weight on ketogenic and Paleo type dietsThe &quot;forbidden fat&quot; you should never stop eatingThe type of body fat you want more of to help shed those extra poundsThe powerful health-promoting, fat-busting, mood-lifting properties of coffeeFabulous foods to kick start your metabolism, reboot your gallbladder (even if you don't have one) , and heal and seal your gutShocking toxins lurking in some of the foods you love--such as bone broth, chocolate, and green tea--that can trick your body into storing extra fatWhat's not included? Hunger, low energy, deprivation, tasteless food, and rebound weight gain. If you are tired of no-go diets that leave you feeling exhausted and discouraged, then this book is for you. In just 21 days, <i>Radical Metabolism</i> will give you the tools you need to outsmart your sluggish metabolism once and for all--and transform your body and your overall health. <br>