Yoga for Wimps : Poses for the Flexibly Challenged by Miriam Austin

Yoga for Wimps : Poses for the Flexibly Challenged

Miriam Austin
108 pages
David & Charles Ltd
Jan 2000
Paperback
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A guide to yoga, suitable for all ages and levels of fitness, that allows some of the many benefits of yoga such as stress relief and increased energy to be enjoyed without the impossible poses.
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About this book
Pages 108
Publisher David & Charles Ltd
Published 2000
Readers 0