Good And Cheap: Eat Well On $4/Day by Leanne Brown

Good And Cheap: Eat Well On $4/Day

Leanne Brown
Turtleback
Jul 2015
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FOR USE IN SCHOOLS AND LIBRARIES ONLY. While studying food policy as a master?s candidate at NYU, Leanne Brown asked a simple yet critical question How well can a person eat on the 4 a day given by SNAP, the U.S. government?s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad--even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping on creating pantry basics on mastering certain staples pizza dough, flour tortillas, and saucy extras that make everything taste better, like spice oil and tzatziki and how to make fundamentally smart, healthful food choices.
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About this book
Publisher Turtleback
Published 2015
Readers 0