Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

From Barnes & NobleThis is a book for parents who spend more time texting than chatting with their children and for college-age kids who substitute Snapshot and tweets for real-life encounters. Author/mom Rachel Macy Stafford learned the hard way that the things that really matter often get gradually elbowed out of lives unless we stop, think, and prioritize. Her Hands Free Mama describes how she replaced her digital imperatives with simple ways to grasp simple joys. This trade paperback and NOOK Book original belongs in the purse or knapsack of every American who has ever felt that he or she is a captive of their to-do list.





From the Publisher
"Rachel Macy Stafford's post, "The Day I Stopped Saying Hurry Up," was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas.