American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals

Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewingWhether youre craving bright, summery flavors or a rich meal for a cozy night . . .Whether you have just minutes to cook or a bit of extra time to add some TLC to your dish . . .Whether you want new ideas for your beloved slow cooker or a chance to try out that wok . . .American Heart Association Grill It, Braise It, Broil It is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety.